Javvarisi Vadam

Javvarisi Vadam (Sago Vadam) is a traditional South Indian crispy accompaniment made primarily from javvarisi (sago/tapioca pearls) and spices.

Health Benefits of Javvarisi Vadam

• Provides quick energy – Javvarisi is rich in carbohydrates, making it an energy-providing food.
• Easy to digest – Sago is generally light and easy to digest for many people.
• Supports energy during fasting – Traditionally enjoyed during fasting periods because of its carbohydrate content.
• Contains spice-based plant compounds – Ingredients such as cumin and chilli can add flavour and some beneficial compounds.
• Adds variety to meals – A crispy, tasty accompaniment to rice, sambar, curd rice and other traditional dishes.

Note: Javvarisi Vadam is usually deep-fried and can absorb oil, while some varieties may also contain considerable salt. Enjoy in moderation.